Frederico Jorge da Eira, born on November 8, 1980 in the state of Alagoas, Brazil, began his martial arts journey at a very young age. At the age of five, he enrolled in Judo, where he began to explore the world of fighting. His passion for martial arts only grew over...
During their stay in Brazil 🇧🇷 Rio de Janeiro, Professor Frederico Da Eira and his family had the opportunity to visit and share new experiences at the academies of their Masters and Friends, learning new techniques and gaining new knowledge in the art of Jiu Jitsu!...
On June 6th, the Life Jiu Jitsu (LJJ) academy held a Muay Thai graduation ceremony that marked an important milestone in the students’ journey. The event, led by the renowned professor Frederico Eira, brought together practitioners of different levels to...
The celebration of our anniversary was not just a way to mark the passage of time, but an opportunity to bring the community together, recognize achievements, and inspire future generations of athletes. The “Life Jiu Jitsu” academy, led by the respected...
Jiu-jitsu is widely recognized for its physical benefits, such as increased strength, flexibility, and cardiovascular conditioning. However, the mental health benefits are equally significant and often underestimated. In this article, we will explore how jiu-jitsu can... 
