Blog
Fundamental Tips on Muay Thai and the Inspiration of Martial Arts Icons
Muay Thai, known as the art of eight limbs (fists, elbows, knees, and shins), is one of the most respected combat sports in the world. More than just a fight discipline, it requires discipline, respect, physical endurance, and mental strength, making it an excellent...
Challenges and Victories: Life Jiu Jitsu’s Journey in Competitions
Competing in Jiu Jitsu is about much more than stepping onto the mat and facing an opponent. Every match represents discipline, resilience, and the courage to put into practice everything learned through countless hours of training. The challenges are real — the...
Jiu-Jitsu as Therapy: Body, Mind, and Community Connected
Jiu-Jitsu is more than just a martial art — for many, it’s a form of therapy. On the mats, people find emotional healing, mental clarity, and a supportive community. Let’s explore how Brazilian Jiu-Jitsu can positively impact your mental well-being. 1. Stress...
When Kids Want to Quit Jiu Jitsu: Reflection and Parental Responsibility
It’s common for many parents to face a challenging moment during their child’s Jiu Jitsu journey: The moment when the child says, “I want to quit.” At first, it may seem like just a phase, but it’s important to reflect before making any decisions. Why Do Kids Want to...
Self-Defense: More Than Fighting — It’s About Safety and Confidence at Life Jiu Jitsu
Have you ever thought about how learning self-defense can change your life? Here at Life Jiu Jitsu, we believe martial arts go far beyond learning how to fight — they give you confidence, awareness, and the ability to move through life with balance and security. We...
Life Jiu Jitsu Wins 11 Medals at Grappling X Tournament
Life Jiu Jitsu Academy, a reference in martial arts and athlete development, once again stood out in the competitive scene! On March 16, 2025, the team participated in the renowned Grappling X tournament, held at the University of Nevada, showcasing their technical...
Inclusion in Martial Arts: Jiu-Jitsu and Muay Thai for Everyone
Martial arts like Brazilian Jiu-Jitsu (BJJ) and Muay Thai have the power to change lives. Beyond competition, they promote discipline, confidence, and personal growth. One of the most incredible aspects of these disciplines is their ability to include people of all...
Seminar with Christiano Troisi: GI and NOGI
On Saturday, January 25th, Life Jiu Jitsu had the honor of hosting Professor Christiano Troisi for a special Gi and No-Gi seminar. It was three hours of intensive learning, with 1.5 hours dedicated to Jiu-Jitsu with the gi and 1.5 hours to No-Gi, providing a complete...
Why Community is the Soul of Brazilian Jiu-Jitsu
Jiu-jitsu is often described as “the gentle art,” but for those who practice it, it represents much more than just a martial art or a sport. It’s a way of life that fosters a strong sense of belonging and camaraderie among its practitioners. Beyond the techniques,...
The History of Brazilian Jiu-Jitsu: Origins and Evolution
Brazilian Jiu-Jitsu (BJJ) is a martial art that has captivated practitioners and fans across the globe. Its origins trace back to Japan, but it was in Brazil that the discipline developed and acquired the unique characteristics that set it apart. In this article, we...
The Differences Between Jiu-Jitsu and Other Martial Arts: Which One Is Best for You?
When considering practicing a martial art, it's common to wonder which style to choose. Jiu-jitsu is often compared to other martial arts like judo, karate, and muay thai. Each of these practices has unique characteristics and attracts people with different goals,...
Tips for Jiu-Jitsu Beginners: What to Expect in Your First Classes
Starting a new martial art can be intimidating, and jiu-jitsu is no exception. Feeling a bit nervous or unsure before your first classes is completely normal, but with a few helpful tips, you can make the most of every moment of this unique journey. In this article,...