Jiu-Jitsu is more than just a martial art — for many, it’s a form of therapy. On the mats, people find emotional healing, mental clarity, and a supportive community. Let’s explore how Brazilian Jiu-Jitsu can positively impact your mental well-being. 1. Stress...
It’s common for many parents to face a challenging moment during their child’s Jiu Jitsu journey: The moment when the child says, “I want to quit.” At first, it may seem like just a phase, but it’s important to reflect before making any decisions. Why Do Kids Want to...
Have you ever thought about how learning self-defense can change your life? Here at Life Jiu Jitsu, we believe martial arts go far beyond learning how to fight — they give you confidence, awareness, and the ability to move through life with balance and security. We...
Life Jiu Jitsu Academy, a reference in martial arts and athlete development, once again stood out in the competitive scene! On March 16, 2025, the team participated in the renowned Grappling X tournament, held at the University of Nevada, showcasing their technical...
Martial arts like Brazilian Jiu-Jitsu (BJJ) and Muay Thai have the power to change lives. Beyond competition, they promote discipline, confidence, and personal growth. One of the most incredible aspects of these disciplines is their ability to include people of all...
On Saturday, January 25th, Life Jiu Jitsu had the honor of hosting Professor Christiano Troisi for a special Gi and No-Gi seminar. It was three hours of intensive learning, with 1.5 hours dedicated to Jiu-Jitsu with the gi and 1.5 hours to No-Gi, providing a complete...
