Why Community is the Soul of Brazilian Jiu-Jitsu

Why Community is the Soul of Brazilian Jiu-Jitsu

Jiu-jitsu is often described as “the gentle art,” but for those who practice it, it represents much more than just a martial art or a sport. It’s a way of life that fosters a strong sense of belonging and camaraderie among its practitioners. Beyond the techniques,...
The History of Brazilian Jiu-Jitsu: Origins and Evolution

The History of Brazilian Jiu-Jitsu: Origins and Evolution

Brazilian Jiu-Jitsu (BJJ) is a martial art that has captivated practitioners and fans across the globe. Its origins trace back to Japan, but it was in Brazil that the discipline developed and acquired the unique characteristics that set it apart. In this article, we...
Tips for Jiu-Jitsu Beginners: What to Expect in Your First Classes

Tips for Jiu-Jitsu Beginners: What to Expect in Your First Classes

Starting a new martial art can be intimidating, and jiu-jitsu is no exception. Feeling a bit nervous or unsure before your first classes is completely normal, but with a few helpful tips, you can make the most of every moment of this unique journey. In this article,...
Discover How Jiu Jitsu Can Transform Your Child’s Life!

Discover How Jiu Jitsu Can Transform Your Child’s Life!

Bullying negatively impacts children’s self-esteem and development. Jiu Jitsu is a powerful tool that helps kids learn how to defend themselves, but in a conscious, non-violent way. What Is Bullying? Bullying is a repetitive physical or psychological aggression that...
Life Jiu Jitsu and Nova União: A return to the roots

Life Jiu Jitsu and Nova União: A return to the roots

Frederico Jorge da Eira, born on November 8, 1980 in the state of Alagoas, Brazil, began his martial arts journey at a very young age. At the age of five, he enrolled in Judo, where he began to explore the world of fighting. His passion for martial arts only grew over...